What to take with you on the train - food, first-aid kit and necessary things

If you have a long train ride, create the most comfortable conditions. To be two, three or even five days in one car is a test.

What to take in a train in the summer

First of all, take care of food. It should be varied, tasty and not cause stomach problems.

The set of products listed below, you have enough for 2 days or more. If you are traveling with your family, calculate approximate portions.

Food

Choose foods that can be stored for a long time. It is not recommended to take products with a strong odor, so as not to disturb others.

Breakfasts

Take the boiled eggs. Choose without cracks on the shell - so they will not get germs and they will last longer.

Smoked sausage, hard cheese and a regular loaf are suitable for sandwiches. Wrap everything in a foil: in a plastic bag, food quickly peret and spoil.

Excellent breakfast option - porridge in bags. Take with you a plastic container, where you can pour and boiling water and brew porridge in it.

Second course

Boil or bake meat, such as chicken or beef. Wrap everything in foil. To the meat you can take potatoes in a uniform, but it is stored only for a day.

Snack

Take nuts and dried fruits, they well satisfy hunger .

Vegetables and fruits

From fresh will approach: carrots, cucumbers, peppers, apples and pears. They should be dense or in a solid peel. Otherwise, for example, tomatoes or peaches are easy to crush in a package.

For tea

You can take rolls, gingerbread, cookies or pies with sweet fillings. Sugar is an excellent preservative, so baking does not go bad. Try not to take confectionery. Sweets and chocolate quickly melt, and the shelf life of the baskets with cream is minimal.

Beverages

Try not to take diuretics: fruit drinks, herbal teas, berry compotes and coffee. You will get tired of running to the toilet. From dairy products you can take fermented milk, kefir or milk, but you should drink them immediately after shipment or a couple of hours after, otherwise they will spoil.

Product Capacity

To all products are better preserved, buy a thermos bottle and a battery of cold. It looks like a plastic container with a liquid inside. Before the trip, put the battery in the freezer for a day and transfer it to the thermo package. You will receive a mini-fridge and save the products longer.

Dishes

Do not forget about the dishes - plastic cups, folding knife and appliances. To protect yourself from germs, take antibacterial napkins. Ordinary ones will also be useful. Before eating, wash your hands thoroughly, and rub the surfaces on which you eat.

In extreme cases, you can eat in the restaurant car or brew "Rollton", but it is more economical to take food with you and protect yourself from poisoning and heartburn.

To kid

If your baby is less than three years old, then from food you will need:

• dry milk mixtures and cereals;
• baby food in jars;
• juices;
• mashed potatoes.

Children from 3 years old will use the same food as for adults.

Be sure to take the right amount of diapers, napkins, disposable diapers, change clothes and a pot. To the child is not bored, you will need developing games, books, coloring books, paper, colored markers and pencils. And if the child has favorite toys, take them with him.

You can grab gadgets: tablets and telephones to make the child something to occupy himself. But with active use, they quickly sit down, so it's better to take board games or chess - so you can play with the whole family.

List of necessary things

• documents and passports . Without them you will not be allowed into the train, so prepare them in advance;
• change clothes and shoes . Do not forget about socks and panties. Of the shoes the best option for the summer is rubber slaps. They weigh little, wash well and occupy a minimum of space. And if you go to the sea, then they will be useful to you on the beach.
• entertainment . If you previously did not have time to read books, then the train is a great place. For a large company or family with a child, table games and puzzles are suitable. You can entertain yourself by guessing crossword puzzles. Women can take supplies for knitting or embroidery.
• personal hygiene products : toothpaste and brush, toilet paper, towel, hairbrush and wet wipes.

First aid kit in the train

If the road takes a day or more, you may need medicines:

• anesthetizing;
• from diarrhea and poisoning;
• antipyretic;
• antiviral;
• individual for the treatment of chronic diseases;
• from colds and colds;
• bandages, plasters, hydrogen peroxide, iodine, cotton wool;
• drama or mint candy from motion sickness.

If you can not fall asleep because of noise, take earplugs and a mask on your eyes.

What to take on a train in winter

In branded trains the cars are well heated, so you can not collect a lot of warm things. You can leave in the parking lot in what you went.

The only thing to take care of - drafts from windows, especially if you are traveling with children. You can take a thin blanket or towel.

If you are traveling in an ordinary train and are worried about the heating system, take warm sweaters, socks and a woolen blanket.

Products |

In the winter, the train car is very warm, so the expiration date of food quickly expires. The principle is the same as in the summer - nothing perishable. Above is a sample list of products.

Useless things in the train

• alcoholic drinks - drinking of alcoholic beverages is allowed only in the car-restaurant, and there they do not allow it. To avoid fines, do not take alcohol;
• bed linen - it will be given out on the train, so it makes no sense to take it from home;
• a ton of cosmetics - on the road, hardly anyone needs make-up, and cosmetics takes up a lot of space. Restrict the most necessary;
• evening outfits, suits, ties, hairpins - on the train you will only need comfortable things. Superfluous pack in a suitcase.

What can not be taken to the train

• flammable, explosive and poisonous substances;
• Cold and firearms are allowed only with the relevant documents;
• pyrotechnics - salutes and fireworks.